Wellness Resources for Families

We encourage you to explore the resource list found below at the Noble Coronavirus webpage for additional information.

• Parent Resources

  • Coronavirus Fact Sheet and Information (NCTSN)

  • COVID-19 Parent Handout (NASP NASN)

• Resources for All

  • Calm App Blog with free resources, including meditation, calming music, visualizations, writing prompts, and other resources (Calm)

  • Daily Schedules (with embedded links) Age 4-18 (Khan Academy)

  • Activities for Kids at Home During School Closures (Time)

  • Simple Activities for Children and Adolescents (NCTSN)

  • 3 Simple Wellness Strategies (Breathe for Change)

  • How to keep coronavirus fears from affecting your mental health (article, CNN)

  • Headspace app (free)

  • 10% Happier app (free)

  • Cleaning and disinfecting electronics (article, Merry Maids)

  • 5 Steps to living with uncertainty during Coronavirus (article, Psychology Today)

  • Comic for kids about Coronavirus (NPR)

  • 10 Easy Ways to Ease Your Coronavirus Anxiety (NY Times)